Can I take sleep gummies every night?

All Natural Sleep Gummies

One of the top priorities Calm by Wellness has is to handcraft the highest quality gummies on the market today. Great pride is taken in the production of these signature Sleep Well Gummies after years of diligent research and perfecting the method of production. Modeled after Albanese, World’s Best gummy bears, the Calm by Wellness team wanted to create gummies that were flavorful, perfectly smooth and chewy, as well as great for your health. Sleep Well Gummies are 100% vegan, gluten free, and non-GMO. Calm by Wellness’ mission is to help people feel calm in their everyday lives and by creating an all-natural product, this ensures this mission reaches as many people as possible.

The commitment to being as transparent as possible with the production of their products can be seen in the lab reports posted on their website here. In addition, the Calm by Wellness YouTube channel offers many videos that show the entire process and explain what goes into the handcrafted gummies. Start this YouTube video from their channel at 14:05 to learn more about the production of Calm by Wellness Gummies.

Gummies for better quality sleep

Are you finding yourself having trouble getting to sleep or waking frequently from restlessness throughout the night? Our daily lives are filled with stressors and so many things that can keep us up at night. As much as we try, sometimes we just need a little helping hand falling asleep. According to the Mayo Clinic, traditional sleep aid products can contain Diphenhydramine, Doxylamine Succinate, both sedating antihistamine that can have negative side effects such as daytime drowsiness and blurred vision. Others contain more natural ingredients such as Melatonin, and Valerian.

Calm by Wellness Sleep Well Gummies are powered with the perfect dose Melatonin and Vitamin B6 for fast absorption to make getting to sleep easy on your mind and body. Vitamin B6 helps our bodies to naturally produce serotonin and melatonin, which are both key for sound, peaceful sleep. As always Calm by Wellness gummies are produced in the USA with ingredients grown on our Colorado farm.

Melatonin packed gummies

Did you know that the sleep chemical that naturally occurs in our bodies is Melatonin? Sometimes our bodies need a little help doing what it is supposed to do naturally. Either our bodies aren’t producing enough Melatonin, or we just aren’t utilizing it the way we should be. In this John Hopkins article, research shows that a supplement may help people with insomnia fall asleep slightly faster and may have bigger benefits for those with delayed sleep phase syndrome—falling asleep very late and waking up late the next day Johns Hopkins sleep expert Luis F. Buenaver, Ph.D., C.B.S.M. says that less is more in regard to Melatonin. Taking only 1-3 milligrams 2 hours before bedtime is the optimal dosage and timing.

This gives your body ample time to produce its natural Melatonin and absorb the additional 2 milligrams of Melatonin from the two Calm by Wellness Sleep Well Gummies. Melatonin is meant to be used as an occasional supplement. “If melatonin for sleep isn’t helping after a week or two, stop using it,” says Buenaver. “And if your sleep problems continue, talk with your health care provider. If melatonin does seem to help, it’s safe for most people to take nightly for one to two months. “After that, stop and see how your sleep is,” he suggests. “Be sure you’re also relaxing before bed, keeping the lights low and sleeping in a cool, dark, comfortable bedroom for optimal results.”

How our sleep well gummies are tested

All of our Calm by Wellness gummies are handcrafted in small batches at our certified clean room. The clean room has HEPA filters, strict masking and gowning procedures, and accurate cleaning and sanitation logs. This environment helps to create a consistent gummy every time. Calm by Wellness gummies are made in three variations. Gelatin only, Vegan Only, and hybrid of gelatin and vegan ingredients for a unique consistency. All the necessary equipment, including pH meters are used to make sure the consistency of the gummies is perfectly smooth without lumps or graininess. In addition to all of these procedures, the lab is equipped with a stability chamber.

 This chamber can test the effects different pressures, climates, temperatures, and more have on the product over time. All Calm by Wellness products are numbered by batch for accountability and traceability should there be a need to look back at a certain batch. Just look on the bottom of your Calm by Wellness bottle and you will see a lot number that is tied directly back to the CBD oil that was used in it! Just by watching this video in full, you will be able to get a better understanding about what really goes into the high-quality production of Calm by Wellness CBD products.

Benefits of great sleep

So, what are some of the great benefits of sleep? We all know that we feel better after a night of restful sleep and we definitely perform better, but what are some benefits we might not be aware of?

• Sleep Can Give your Immune System a Boost – Our immune system needs rest too. In order to fight off colds and flus that come our way, our immune system has to be at peak performance.
• Preventing Weight Gain – When you don’t get enough sleep your body produces hormones to signal hunger in your body. While you won’t lose weight in your sleep unfortunately, you can keep yourself from gaining pounds through late night snacking.
•  Sleep Improves Our Memory – When we get enough sleep, we are likely to have improved memories.
•  Sleep is Just All Around Good for You – Our body and mind truly depend on sleep. Trying your best to get eight hours a night is crucial to your overall health.

Adding sleep well gummies to your nightly routine

If you have had your fair share of sleep troubles and you are ready to try something different, Calm by Wellness Sleep Well Gummies may be right for you. All wrapped up in a tasty little Passionfruit package, our sleep gummies will have you feeling refreshed and ready for the day after a restful night’s sleep. Since sleep is such an important part of our lives, that it is crucial we get as much of it as we can nightly. Just by adding 2mg, 2 Sleep Well Gummies, whenever you feel a bad night’s sleep coming on, you can feel confident that sleep is only a couple hours away.